HypnoBirthing Childbirth Classes
HypnoBirthing is a natural instinctive approach to safer, easier, more comfortable birthing
~A Simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself
~Designed to teach women to trust in Nature's way of birth and to relax and let their bodies do what is needed.
~Natural childbirth classes enhanced with hypnosis and relaxation techniques for the birthing experience that women deserve
The HypnoBirthing childbirth method is as much a philosophy of natural birth as it is a technique for achieving a satisfying, relaxing and stress-free method of birthing. HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing natural birth in a more comfortable manner. You will learn how to call upon your body's own natural epidural and thus lessen or even eliminate discomfort and the need for medication. When a woman is properly prepared for natural childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.
Hypnobirthing Course Highlights
How the mind and emotions affect the body * Why labor hurts and why it doesn't have to * Releasing fear - The Enemy of labor * Preparing your mind and body for birthing * Avoiding artificial induction and episiotomy * Developing ultimate depth relaxation * Understanding the stages of labor * Preparing your birth plan * Tapping Nature's own epidural * Breathing your baby down for birth